Mental Health: FundaMENTAL
Why is Your Mental Health Important?
Being Locked Into your mental health is critical because we are somatic beings. Simply put, our mind and body work in tandem to determine how we think, feel, and react. Because our brains are the epi-center for everything we do, it is important that we make sure we take care of the brain properly. For example, getting enough sleep each night (physical health) allows our brains to rest and rejuvenate for the next day. Or maybe something stressful happens at work (vocational health) leaving you in a brain fog for a few days. As you can see from the examples, our brain is an important organ that must be treated with care.
Did you know that 1 in 5 U.S. adults experience mental illness each year? You are not alone, and Locked Into Wellness LLC. is here to support you with kindness and love. Locked Into Wellness LLC does not currently have a licensed therapist on staff but please see recommendations below!
Resources for Mental Health:
National Alliance on Mental Illness (NAMI) HelpLine is available M-F 10 am – 10 pm, ET.
Connect by phone 800-950-6264 or text "Helpline" to 62640, or chat.
In a crisis call or text 988.
Therapist/ Counselor List:
Atlanta, GA - Dr. Rachelle Y. Edwards, Ph.D., P.C.
Are you ready to live a healthier life, emotionally? Today can be the beginning of a new tomorrow. I enjoy working with individuals (older adolescents and adults) that have challenges with depression, anxiety, interpersonal relationships/personality challenges, as well as serious mental illness. The client is the focus of therapy and we will work together to develop a personalized treatment for you. I use an eclectic mix of treatment approaches that vary based on the challenge of the client. I enjoy helping individuals reach their full potential.
Augusta, GA - Dr. Tara M Tanksley Stallings MAPC, MCCLC, BCMHC, DPC
Tara has over 11 years of Certified Christian Life Coaching with MA in Clinical Counseling to help our clients achieve life changing results. We use Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy ( SFT) counseling coaching with our clients and we are also trained in Trauma Therapy
Baton Rouge, LA - Judith Owhondah, LPC-S, LMFT
Balm of Gilead Christian Counseling Center, LLC.
